Sometimes life feels heavy, confusing, or simply too much to carry alone. Whether you’re feeling anxious, low, stuck, or just not quite yourself, counselling can offer you the space and support to begin making sense of things.
I’m Lindsay, a BACP registered counsellor. Based in Oxfordshire, I work with adults (18+) across the UK via online sessions on Zoom, offering a warm, confidential, and entirely non-judgmental space at your own pace.
At the moment, I am working exclusively online via Zoom.
A safe, compassionate space to talk — online therapy across the UK
You might be here because…
You’ve been feeling overwhelmed for a while and can’t quite pinpoint why
You’re finding relationships difficult — whether that’s with a partner, family, or at work
You’re going through a major life change
You're dealing with loss or grief
You're experiencing anxiety
You're struggling with self-esteem or people-pleasing tendencies
You’re being hard on yourself, and it’s exhausting
You simply know something isn’t right, and you want somewhere safe to talk it through
At times, it can be hard to cope or know how to move forward.
Counselling offers a space where you can explore whatever is on your mind, at your own pace, with the support of an empathetic and non-judgemental listener. It is a confidential and safe environment where your experiences are heard and valued.
Whatever brings you here, you don’t need to have the words figured out before reaching out.